Stephen Covey Video on Choosing Success

Powerful Guidelines to Make 2017 the Best Year of Your Life

Are you ready to make 2017 the greatest year of your life? Arriving at the end of your coming next to New Year makes you feel accomplished, motivated and in awe of who you've ended up in 52 life challenging weeks. You might wonder what it would truly mean for you to have the power to make 2017 the greatest year of your life. Would you need it all together? It's a time for celebrating and getting together with family. It's a time for considering the greater part of your accomplishments for the year. It's a time for backyard cricket and it's a period for beach, sun and a lot of open air activities.

Steps to making it the best year of your life

Scheduling your way of life and the exercises you plan to do in 2017 will help you to figure your pay and guarantee your life is adjusted the way you seek it to be. So frequently individuals have a fantasy and a dream for their life yet they don't invest the energy to really outline what that resembles.

If you need to take more holidays, include them in!
If you need to profit by developing and selling an item or administration, include it in!
If you need to accomplish real objectives like finishing a marathon or losing 20kg of weight, calendar the due date in!

Here's the way to arrange out. Don't hesitate to duplicate or modify it or include it depending what you're attempting to accomplish in your life.

Schedule all of the birthdays of your family and of your closest friends

It's essential to celebrate with those nearest to you and having it schedules helps you to remember preparing to get something special furthermore so you keep the date free.

Schedule all of the holidays you wish to take

For this, begin with the public holidays. In case you're in India, You can effectively plan the general public holidays in your layout. Scheduling holidays is super-important. It gives you something to anticipate which keeps you engaged in during the time you're working, yet it additionally serves as an opportunity to relax, restore and refocus on what you're accomplishing in your life.

Schedule the major business/career events that you want to achieve

For example, I've scheduled the item dispatches, group challenges or other promotions that I plan to do in 2017 for my business. This gives me clarity on what I have to concentrate on and when and in addition a superior expectation of my salary for the year.

Schedule weekly or regular activities that you will need to complete

For example, I've scheduled the item dispatches, group challenges or other promotions that I plan to do in 2017 for my business. This gives me clarity on what I have to concentrate on and when and in addition a superior expectation of my salary for the year.

Schedule weekly or regular activities that you will need to complete to move you towards your larger goals

For example, I've scheduled when will publish a blog or video to my business. In spite of the fact that I haven't yet decided precisely what every blog will be about, I've given every date a general subject that I will cover which feeds back to what you have got some information about.

Entering the New Year with clarity

Going into the New Year with clarity on how long will have off versus how long will spend on making versus how long will spend on advancing and so on truly helps you to feel calm and collected about the year ahead.

You can enter the New Year with full information that your life will be adjusted and that you will accomplish the things that you have wanted to do (the length of you stick to it). It will likewise help you to abstain from getting focused or overpowered.

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An Inspirational Video 1 - The Law Of Attraction

How to Get What You Want in 2017

It is almost 2017 and time to start thinking about those New Year's resolutions but the problem with New Year's resolutions is that so few people actually achieve them. Why is this and what can you do to make sure you actually get what you want in 2017?

1. Write Down Your New Year's Resolutions and Set SMART goals
The first step towards achieving what you want is to actually write it down and turn resolutions into goals. An unwritten resolution is quickly forgotten and unless you have some written, specific goals chances are you are just going to be wandering. SMART goals are specific, measurable, attainable, realistic and time-bound. In other words, say exactly what you want to achieve, by when and have ways of measuring how you are getting along.

2. Develop Habits and Consistency
Another problem that often occurs with New Year's resolutions is that people do not form habits and develop consistency in those actions that are going to get them there. For instance, if you want to lose weight, it needs to become a habit to exercise and eat healthy foods. They say it takes 21 days to develop a habit but it is actually better to consistently stick to it for 63 days to ensure that the habit is well entrenched into your lifestyle before taking any breaks. Not all habits need to be done every day but you do need to be consistent in doing those things that will get you towards your goal.

3. Track and Measure
Set smaller goals and ways of measuring how you are making progress towards your major goal and then track these. Start by tracking those habits that it will take to get you there - how many times have you exercised this week for example. As you are tracking you will see how even the small steps count and will be more motivated to keep moving towards your major goal.

4. Stay Positive
Your mindset has a huge role to play in whether you are going to achieve your goals or not. Always try to remain positive and think positively. Focus on what it is you want but don't beat yourself up over setbacks or slip ups, you will get times where things don't go perfectly or you may have a setback but just keep going and you will get there.

Instead of just setting some New Year's Resolutions for this next year why not turn them into actionable goals, develop habits that will help you achieve them and track these consistently. Keep positive and all the best for achieving whatever it is you want to achieve in 2017.

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VISION - Motivational Video

Why December Is a Great Month for Hiring

If there was ever a time to get depressed about being unemployed, it is in December. It is tough to be out of work with the holidays looming and you find yourself short on cash when all you want to do is buy gifts for your family.

The good news is that this can be the best month to be hired for a new job. If you have not already, follow up NOW on any recent interviews or applications and try to keep a positive outlook on any opportunities that may present themselves.

Many businesses, and not just those in retail, hire seasonal employees. While it may seem pointless to take a job that is only temporary, these often lead to a permanent position. You get a paycheck for a specified number of weeks and all that time you are proving to the company what an asset you are, not to mention that those numbered weeks would have been weeks where you brought in nothing had you not taken the temporary job. Many people consider this a really long job interview with work samples thrown in for good measure, which provides much more than what a resume can!

There is also a little known fact that many departments have budgets that have to be spent or else they will be allocated less money next year. In the case of spend-it-or-lose-it, these hiring managers are under a lot of pressure to hire before the clock runs out on December 31st.

These positions are not normally temporary and can be just the career boost you have been needing. Talk about a huge advantage for those in the job market!

Finally, when there is a presidential election coming up, many companies and hiring managers will be waiting to see what will happen so that they will be able to better predict their budgets and company needs for the next few years. For you this means that companies that are holding back hiring until after the election will started to go ahead and hire the staff they will need.

This is a great time to get yourself hired so dust off your resume and cover letter and get started. This whole idea may seem far away, but it'll be here before you know it so be sure to prepare yourself ahead of time and keep track of your resume. You don't want to find yourself unprepared with an opportunity presenting itself.

Source

How to Make More Money and Increase Your Salary

How to Be More Confident

What does being unstoppable mean?

Over the past years I kept examining the reasons that make some people resilient and the ones that make others helpless. I was eagerly trying to find out if there are a set of methods and actions that could make someone really unstoppable and I was right about it.

What does being unstoppable mean? Does it mean being superior or being omnipotent?
No, it only means that you will become a normal human being who will always reach what he wants.
When you become unstoppable you might feel sad or down just like anybody else but the main difference between you and them is that within few days your energy will be recharged back and you will find yourself fighting again for what you believe in.

Being unstoppable means that life problems will never stop you from reaching what you want whatever happens. In this article I will tell you how to become unstoppable.

How to become unstoppable

I don’t want you to scan the following points because they are the summary of years of research but instead read them slowly, one by one and try to relate them to situations that happened to you in your life.

The keys to becoming unstoppable:

Knowing what you should do in order to solve the problem: Lets assume you want to lose weight, by knowing the proper life style you should stick to and the proper diet you have to follow you will have enough knowledge to fight back and lose weight. Lack of knowledge results in frustration and helplessness and can prevent you from being unstoppable.

Knowing how to find the required knowledge: Suppose that you wanted to lose weight but had no idea about what you should do. If learning, reading and exploring the internet were some of your skills then you will find yourself motivated to learn about the ways to solve your problem else you will find yourself feeling helpless then depressed. In order to become unstoppable you need to be able to know how to find the required knowledge.

Believing in the knowledge you acquired: lets suppose you found few articles that told you that in order to lose weight you must follow a severe diet. If you didn’t believe that this kind of diet will work for you or if you believed that its hard for you to commit to it then most probably you will become indifferent.

Avoid the time trap: Another problem is Knowing what to do, believing in it but not having time to follow the plan because of work, studying, college....etc. This is the most popular case and it leads to frustration and depression.

The Formula for being unstoppable

Lack of knowledge results in frustration and helplessness
Not knowing how to find the required knowledge results in helplessness and depression
Not believing in the knowledge results in indifference and lack of motivation
Knowing, believing but lacking time to apply results in frustration and depression

Knowing what to do, believing in it and responding right away will result in making you resilient and unstoppable

Your goal is to find your area of weakness and fix it so that you become unstoppable. If your problem is lack of knowledge then you must learn how to find out answers through books and the internet. If your problem was not believing in the knowledge you find then you must learn how to get rid of limiting beliefs and how to find the right trusted sources.

If your problem was lack of time then you must take a week off to solve your problem then restore your normal life.



Source

Never give up by Nick Vujicic

The Best Motivation Video 2016 - SELF MOTIVATION

3 tips to boost your confidence - TED-Ed

Quick Tips for Better Self Confidence

1) How to Feel Good When You Need to

Because self confidence and feeling good has a major 'hormonal' element, you can change the way you feel by re-living good times. If you can remember a time you felt really self confident, then excellent - use that! If not, then use a time you felt contented or happy. Taking deliberate control of your thoughts and emotions will have an huge impact on your self confidence and other areas of your life.

2) Beating Self Consciousness, Confidence Enemy No.1 

Although useful for learning about the impact you have on others, too much self consciousness is the No.1 enemy of self confidence. The trick is keeping your attention off yourself when you need to. Here's how...

a) When you feel self-conscious, (you can usually tell because you start to feel anxious), choose something outside of yourself to focus on and study it in detail. For example: examine a door, look at the different textures and shades of colour, wonder about who made it and how and so on. The important thing is that you're learning how to keep your attention off yourself.

It is a good idea to practise this technique in private first. Just sit quietly, practising focusing firstly on your own thoughts and then deliberately focusing outwards onto a picture or piece of furniture.

b) Social self confidence can be difficult to find sometimes because it is unclear what you are 'supposed to do'. In this event, concentrate on what your purpose in the situation is. Whether you're there to:

• find out if you like the other people present
• make others feel comfortable
• find out some information
• make business contacts
• and so on...

It's much more difficult to feel self-conscious if your mind is occupied with a task.
People are often most comfortable with others when working towards a common goal. The common goal of socialising could be making friends, the exchange of mutually beneficial information, expanding your knowledge of different types of people... it could be whatever you want it to be! The key is to have an aim.

3) Watch Out for Undue Criticism - Especially Your Own!

Have you noticed that people will speak to themselves in a way they would never speak to others? You know the sort of thing - you break a glass and it's "You stupid idiot. You can't do anything right can you?"
Criticism that leaves the receiver feeling upset or depressed is rarely useful.
Challenging your own assumptions about yourself and other people can really help build self confidence. Here's a few to get you started:

1. Those confident-looking people have bad moments too - you just don't get to hear about them!

2. If you feel under-confident, it doesn't mean other people can tell. They're often too caught up with their 'own stuff' to notice!

3. If you catch yourself saying things to yourself like "I'm no good at anything" then rest assured, you're wrong about that. Everyone can compose a sentence, get successfully to the store, eat without choking and do a million other things. Emotion can make things seem hopeless when they rarely are.

Don't let yourself make sweeping statements about yourself - in the long run it is this sort of thing that can really damage your self image. If this happens, say to yourself calmly and gently, "Hold on a minute, that's not true". If you can come up with some evidence that disproves the sweeping statement, then even better. It may take a bit of effort at first, but the impact on your self confidence levels is huge.

Building self esteem is not just about thinking good of yourself, it's about not thinking bad for no reason!

4. Just because you have felt bad about yourself in the past doesn't mean you're always going to feel that way. I have seen hundreds of people surprise themselves once they have learned how to build self confidence in a way that it stays built!

The important thing is to get away from thinking "Why did that happen?", or "Why do I feel this way?" and towards "How would I like to feel?", "In what situations do I feel confident?" or, "What do I need to learn in order to have better self confidence in this situation?"

5. Persevere and don't expect everything at once. Really learn how to develop your self confidence by following the tips from this site and the free Self Confidence Course and notice the small differences as they happen. Building good self confidence is a wonderful thing, and it's much easier than you'd imagine.

Regular confidence boosts can make all the difference

 

Source 

The skill of self confidence | Dr. Ivan Joseph | TEDxRyersonU

INVEST IN YOURSELF - Motivational Video

Becoming better than yesterday - Motivational Video

How to Achieve Your Goals Easily

In the last 6 months, I’ve experimented with a simple strategy that has improved my work and my health.

Using this one basic idea, I have made consistent progress on my goals every single week without incredible doses of willpower or remarkable motivation.

Today, I want to share how I use this strategy and how you can apply it to your own life to improve your health and your work.

 

The Problem with How We Usually Set Goals

If you’re anything like the typical human, then you have dreams and goals in your life. In fact, there are probably many things — large and small — that you would like to accomplish.
That’s great, but there is one common mistake we often make when it comes to setting goals. (I know I’ve committed this error many times myself.)

The problem is this: we set a deadline, but not a schedule.

We focus on the end goal that we want to achieve and the deadline we want to do it by. We say things like, “I want to lose 20 pounds by the summer” or “I want to add 50 pounds to my bench press in the next 12 weeks.”

The problem with this is that if we don’t magically hit the arbitrary timeline that we set in the beginning, then we feel like a failure … even if we are better off than we were at the start. The end result, sadly, is that we often give up if we don’t reach our goal by the initial deadline.

I’ve mentioned this idea multiple times before. For example, in making the mistake of putting performance goals before your identity or in choosing life–changing transformations over daily lifestyle choices.

Here’s the good news: there’s a better way and it’s simple.

The Power of Setting a Schedule, Not a Deadline

In my experience, a better way to approach your goals is to set a schedule to operate by rather than a deadline to perform by.

Instead of giving yourself a deadline to accomplish a particular goal by (and then feeling like a failure if you don’t achieve it), you should choose a goal that is important to you and then set a schedule to work towards it consistently.

That might not sound like a big shift, but it is.

How to Achieve Your Goals: The Idea in Practice

Most of the time, I try to be a practitioner of my ideas and not just someone who shares their opinion, so allow me to explain this strategy by using two real examples from my own life.

Example 1: Writing

As you know, I publish a new article every Monday and Thursday. Since my first article on November 12, 2012, I’ve never missed a scheduled date. Sometimes the article is shorter than expected, sometimes it’s not as compelling as I had hoped, and sometimes it’s not as useful as it could be … but it gets out to the world and into your inbox.

The results of this simple schedule have been amazing. Our little community has grown, seemingly without effort. We now have over 1,100 people (welcome friends!) who are committed to living a healthy life and who are actively supporting one another. Onwards to 5,000 strong!

Imagine if I had set a deadline for myself instead, like “get 1,000 subscribers in 12 weeks.” There’s no way I would have written every Monday and Thursday and if I didn’t reach my goal, then I would have felt like a failure.

Instead, we are slowly building one of the most incredible communities online. (By the way, thank you for all of the emails, tweets, and messages on fat loss, lifting weights, living longer, and forming better habits. Keep them coming! I’m always happy to get your questions and I’ll do my best to help however I can.)

Example 2: Exercise

Back in August, I decided that I wanted to do 100 pushups in a row with strict form. When I tried it the first time, I only got 36.

In the past, I might have set a deadline for myself: “Do 100 pushups by December 31st.”

Instead, I decided to set a schedule for my workouts. I started doing pushup workouts every Monday, Wednesday, and Friday. So far, the only workouts I’ve missed were on long travel days from this trip in Istanbul and this trip in San Francisco.

I have no total pushup goal for any single workout. The goal is simply to do the workout. Just like I have no goal for any single article that I write. The goal is to publish the article.

The result, of course, is that after doing 77 pushup workouts I’ve made a lot of progress. If you’re interested, you can see every workout here.

Focus on the Practice, Not the Performance

Do you see how the two examples above are different than most goals we set for ourselves?
In both cases (writing and exercise), I made consistent progress towards my goals not by setting a deadline for my performance, but by sticking to a schedule.

Productive and successful people practice the things that are important to them on a consistent basis. The best weightlifters are in the gym at the same time every week. The best writers are sitting down at the keyboard every day. And this same principle applies to the best leaders, parents, managers, musicians, and doctors.

The strange thing is that for top performers, it’s not about the performance, it’s about the continual practice.

The focus is on doing the action, not on achieving X goal by a certain date.

The schedule is your friend. You can’t predict when you’ll have a stroke of genius and write a moving story, paint a beautiful portrait, or make an incredible picture, but the schedule can make sure that you’re working when that stroke of genius happens.

You can’t predict when your body feels like setting a new personal record, but the schedule can make sure that you’re in the gym whether you feel like it or not.

It’s about practicing the craft, not performing at a certain level. (We’re talking about practice. Not a game, not a game. Practice.)

If you want to be the type of person who accomplishes things on a consistent basis, then give yourself a schedule to follow, not a deadline to race towards.

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How Does Fear Hold You Back?

Fear can be a very debilitating emotion. We use it instinctively to keep us from perceived dangers but sometimes exaggerate the feeling and attribute it to situations in which fear should not be an issue. When fear becomes overwhelming it can negatively affect our emotional state, our physical condition, and our psychological well being. Thoughts spiral around themselves and alter our perception, rationality, and comprehension, limiting our expectations, reducing our productivity, augmenting the complexity of problems, and impeding our ability to survive. Understanding the mechanism behind our fears can help overcome them by addressing the nucleus of the problem.

Fear of Failure

Fear of failure is closely related to fear of criticism and fear of rejection and can be greatly incapacitating. Rather than successfully achieving a desired result, those who have a fear of failure imagine themselves unable to achieve a task or reach their goals and thus feel guilty or ashamed of their lack of productivity, often even before initial attempts. Rather than focusing on the possibilities of success, they envision the possibilities of failure. Feelings of excitement, enthusiasm, and eagerness shift to helplessness, hopelessness, and despair leaving the person discouraged (without the courage) to overcome the mountains they created out of molehills. People who fear failure essentially fear the large shadow that emanates from a small challenge.
To justify their negative perception, people who fear failure will often omit action or engage in ineffective action. Rather than learning from a mistake and improving the action(s) to perform, the failure leads to an abandonment of the mission or goal to achieve.

Fear of Success

Similar to fear of failure, fear of success is related to the fear of living up to one’s capacities and achievements and often leads to self-limitation or self-sabotages. The belief is that success tests one’s limits and makes one vulnerable to new situations with a higher level of responsibility. If one climbs to higher levels, the mistakes have more value and can be more detrimental. One is also forced to live up to a higher potential and must maintain good efforts consistently. In other words, the fear is not of achieving a single goal once but of having to achieve repeatedly and maintaining the higher standard.
People who fear success may undervalue or doubt their own worthiness for success. They may not want to excel because they do not want to stand out from the crowd and thus be observed by others. They fear being judged negatively or disappointing others if they do not meet the higher potential they set up for themselves. This may lead to negative self-talk and the limitation of potential action for “fear is but a dark room where negatives develop” (Usman B. Asif).

Fear of the Unknown

To prosper, succeed and achieve a higher self requires adherence to challenge and change. Such a step asks for one to step away from the known and move towards the unknown with valor and vigor. However, since the unknown presents indefinite outcomes and unfamiliar circumstances, it sometimes shifts away from a sense of safety and security in routine and familiarity. That which is well-known is effortless and undemanding; allowing one to remain sheltered in predictability. Unfortunately, remaining within the limits of what is familiar and refraining from thinking outside the box with inhibit excellence, success

Overcoming one’s Fears

With careful examination of the thoughts and beliefs systems that form one’s fears, one can obtain an objective perspective of the fears and learn to overcome them by becoming desensitized to them. Once a better understanding is achieved, we can more easily and readily summon the necessary strength, courage and confidence needed to overcome them. Recognizing that any outcome of our actions, whether they are successes, failures or non-actions, are all forms of feedback, none of which should be feared. The bigger our fears grow, the further our dreams seem to be.
So, what would you do if you weren't afraid?

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