Showing posts with label Fear of Success. Show all posts
Showing posts with label Fear of Success. Show all posts

Thursday, 15 December 2016

How to become unstoppable

What does being unstoppable mean?

Over the past years I kept examining the reasons that make some people resilient and the ones that make others helpless. I was eagerly trying to find out if there are a set of methods and actions that could make someone really unstoppable and I was right about it.

What does being unstoppable mean? Does it mean being superior or being omnipotent?
No, it only means that you will become a normal human being who will always reach what he wants.
When you become unstoppable you might feel sad or down just like anybody else but the main difference between you and them is that within few days your energy will be recharged back and you will find yourself fighting again for what you believe in.

Being unstoppable means that life problems will never stop you from reaching what you want whatever happens. In this article I will tell you how to become unstoppable.

How to become unstoppable

I don’t want you to scan the following points because they are the summary of years of research but instead read them slowly, one by one and try to relate them to situations that happened to you in your life.


The keys to becoming unstoppable:

Knowing what you should do in order to solve the problem: Lets assume you want to lose weight, by knowing the proper life style you should stick to and the proper diet you have to follow you will have enough knowledge to fight back and lose weight. Lack of knowledge results in frustration and helplessness and can prevent you from being unstoppable.

Knowing how to find the required knowledge: Suppose that you wanted to lose weight but had no idea about what you should do. If learning, reading and exploring the internet were some of your skills then you will find yourself motivated to learn about the ways to solve your problem else you will find yourself feeling helpless then depressed. In order to become unstoppable you need to be able to know how to find the required knowledge.

Believing in the knowledge you acquired: lets suppose you found few articles that told you that in order to lose weight you must follow a severe diet. If you didn’t believe that this kind of diet will work for you or if you believed that its hard for you to commit to it then most probably you will become indifferent.

Avoid the time trap: Another problem is Knowing what to do, believing in it but not having time to follow the plan because of work, studying, college....etc. This is the most popular case and it leads to frustration and depression.

The Formula for being unstoppable

Lack of knowledge results in frustration and helplessness
Not knowing how to find the required knowledge results in helplessness and depression
Not believing in the knowledge results in indifference and lack of motivation
Knowing, believing but lacking time to apply results in frustration and depression

Knowing what to do, believing in it and responding right away will result in making you resilient and unstoppable

Your goal is to find your area of weakness and fix it so that you become unstoppable. If your problem is lack of knowledge then you must learn how to find out answers through books and the internet. If your problem was not believing in the knowledge you find then you must learn how to get rid of limiting beliefs and how to find the right trusted sources.

If your problem was lack of time then you must take a week off to solve your problem then restore your normal life.



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Sunday, 6 November 2016

Fear can be a very debilitating emotion. We use it instinctively to keep us from perceived dangers but sometimes exaggerate the feeling and attribute it to situations in which fear should not be an issue. When fear becomes overwhelming it can negatively affect our emotional state, our physical condition, and our psychological well being. Thoughts spiral around themselves and alter our perception, rationality, and comprehension, limiting our expectations, reducing our productivity, augmenting the complexity of problems, and impeding our ability to survive. Understanding the mechanism behind our fears can help overcome them by addressing the nucleus of the problem.

Fear of Failure

Fear of failure is closely related to fear of criticism and fear of rejection and can be greatly incapacitating. Rather than successfully achieving a desired result, those who have a fear of failure imagine themselves unable to achieve a task or reach their goals and thus feel guilty or ashamed of their lack of productivity, often even before initial attempts. Rather than focusing on the possibilities of success, they envision the possibilities of failure. Feelings of excitement, enthusiasm, and eagerness shift to helplessness, hopelessness, and despair leaving the person discouraged (without the courage) to overcome the mountains they created out of molehills. People who fear failure essentially fear the large shadow that emanates from a small challenge.
To justify their negative perception, people who fear failure will often omit action or engage in ineffective action. Rather than learning from a mistake and improving the action(s) to perform, the failure leads to an abandonment of the mission or goal to achieve.


Fear of Success

Similar to fear of failure, fear of success is related to the fear of living up to one’s capacities and achievements and often leads to self-limitation or self-sabotages. The belief is that success tests one’s limits and makes one vulnerable to new situations with a higher level of responsibility. If one climbs to higher levels, the mistakes have more value and can be more detrimental. One is also forced to live up to a higher potential and must maintain good efforts consistently. In other words, the fear is not of achieving a single goal once but of having to achieve repeatedly and maintaining the higher standard.
People who fear success may undervalue or doubt their own worthiness for success. They may not want to excel because they do not want to stand out from the crowd and thus be observed by others. They fear being judged negatively or disappointing others if they do not meet the higher potential they set up for themselves. This may lead to negative self-talk and the limitation of potential action for “fear is but a dark room where negatives develop” (Usman B. Asif).

Fear of the Unknown

To prosper, succeed and achieve a higher self requires adherence to challenge and change. Such a step asks for one to step away from the known and move towards the unknown with valor and vigor. However, since the unknown presents indefinite outcomes and unfamiliar circumstances, it sometimes shifts away from a sense of safety and security in routine and familiarity. That which is well-known is effortless and undemanding; allowing one to remain sheltered in predictability. Unfortunately, remaining within the limits of what is familiar and refraining from thinking outside the box with inhibit excellence, success

Overcoming one’s Fears

With careful examination of the thoughts and beliefs systems that form one’s fears, one can obtain an objective perspective of the fears and learn to overcome them by becoming desensitized to them. Once a better understanding is achieved, we can more easily and readily summon the necessary strength, courage and confidence needed to overcome them. Recognizing that any outcome of our actions, whether they are successes, failures or non-actions, are all forms of feedback, none of which should be feared. The bigger our fears grow, the further our dreams seem to be.
So, what would you do if you weren't afraid?

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